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SATISFY YOUR WOMAN 24 HOURS IN BED NATURALLY


  When it comes to sex with women, many men think its about
the size of the penis that satisfy the woman, but it isn't, if your penis is not less than 4 inches and not more than 7 inches, you dont have to worry about the size of your penis.
   From a scientific point of view, a woman's vagina will actually
shrink or stretch according to your
size, and from a sexual point of view, to a woman, 90% of her
pleasure is phychological.
if you want to give her better sex, then stop worrying about
your size and start worrying about your skills as a lover.
Its every woman dreams to be with a man that can last and
last, and make her climax after climax. it may sound difficult
to achieve, but it is very easy if you know the steps to follow.
For you to be able to satisfy your woman and give her the
sexual satisfaction she deserves
you need to be able to last more than a couple of rounds, that
means getting your penis up every time you release or you
simply release (have orgasm) without ejaculating.
Yes release without ejaculating, i know this sounds strange to
the first timers, but thats the most
effective way of going up to 6 rounds without releasing. Have
you ever watched a typical blue film and the guy keeps
pounding the girl for hours without ejaculating, and you think
to your self maybe its on drugs or film trick, then when its
time for him to release, he brings out his penis masturbate
with his hand and he ejaculates.
The truth is that he uses the same technique am about to
discuss here. Every time he wants to come he releases (have
orgasm) but he does not ejaculate the semen out, without the
semen coming out he does not suffer any down time with his
penis, it immediately starts again.
Enough with the introduction, before you can achieve this, you
need to master some techniques needed in the use.

FIND YOUR PC MUSCLE

(PC=PUBOCOCCYGEUS )
A man that can control his penis, is a man in demand. Inorder
to control your penis you need to be able to control what we
call your PC muscle

WHAT IS A PC MUSCLE :
The Pc muscle is the muscle that
controls the stopping of your urine when urinating, it is also
USED to stop the ejaculation process during sex. 
The PC Muscle is
found at the bottom of your balls.
To locate it, try to urinate and in the process of urinating, hold
the urine, you will feel a muscle contract, that
particular muscle is called the PC muscle.

STRENGTHENING YOUR PC MUSCLE

  For you to be able to last longer in bed you need to strengthen
your pc muscle, to strengthen your pc muscle you need to
carry out some daily exercise on your PC muscle.
You need to
squeeze your PC muscle at least 20 times a day, hold it for 1
to 2 secound every time you squeeze and as time goes on
trying holding it for up to 10 to 15 seconds.

KNOWING THE TIME BETWEEN ORGASM AND EJACULATION

  Lets Begin with a Biology lesson.
Do you know that ejaculation actually occurs in two phases:

EMISSION and EXPULSION ,

  In the EMISSION PHASE of your ejaculation, semen starts to
move through the vas deferens as muscles near the prostate
gland
begin to spasm.
The semen then collects in the urethral bulb at the base of the
penis. In the second phase of your ejaculation-

the EXPULSION PHASE -

the PC MUSCLE starts to contract, forcing the semen up through the urethra and out of the penis.
In a nutshell, here's what's happening. In the emission phase,
semen from the testicles and prostate takes a little ride to
the base of the penis, prodded along by the contractions of
muscles near the prostate gland. In the expulsion phase,
the PC muscle pushes the semen up through the penis and out into
the world.
The entire ejaculation process, EMISSION and EXPULSION only
takes about two seconds think about that for a moment.
  Now here is the Secret, for most men, the contraction of the
PC during EXPULSION IS AN INVOLUNTARY PROCESS . Once you take control of your PC muscle, however, you can voluntarily delay
or prevent ejaculation. Yet your body still experience the full sensation of orgasm, complete with rapid heart rate, muscle contractions, and the
intense sensation of release. Understanding the difference
between emission and expulsion helps you learn to actually
feel these two distinct phases of ejaculation as they are
happening to you.

HAVING ORGASM WITHOUT EJACULATION

   Now that you know your PC muscle and how to control it then
you can apply it to your Biology lesson, when you are having
sex and you are about to hit your expulsion stage after taking
notice of your emission stage, you immediately pull the brakes
with your PC muscle, squeezing it hard for up to 5 to 10 secs,
open your eyes and stay still, immediately you will feel the full
sensation in your body but you will not ejaulate, which means
your penis will not come down, you will then continue having
sex, now starting from the beggining again, then when you reach that
stage you apply the same thing, then when you feel like releasing you release.
Thanks for your time.....
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www.building-a-goodrelationship.blogspot.com
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Tom General CEO/BUILDING A GOOD RELATIONSHIP{BGR}
www.facebook.com/TomGeneralofficialpage

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