Do you know that bitter kola is one of the easiest ways to increase your sperm without going through any medical means? The examination has shown that individuals that have the practice of chewing two slices in a day hardly suffer little sperm court. Both men and women can gain a lot of benefits of bitter kola when they chew it. People drench the kola for 2 days, mix the kola with heated water to take out the extract, after which it is filtered so the unmixed and plain solution is obtained. Some people like better to take off the back that is the outer layer but it is more effective when you mix it together, by doing this you grow the level of the vigorous effect of bitter kola on sperm. It is believed to cure male impotence. HOW TO PREPARE IT Get like 6-7 pieces of the bitter cola and mix until you get a smooth structure, add water to the blended mix, stir it up and drink. But it is passable when this blended mix is connected with honey, it tends to grow the potency
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